Board Certified Health & Wellness Coach

Thank you so much for your empathetic, intuitive and spot-on support! You are truly a gifted wellness coach.

Erika, New York

To ask the right question is harder than to answer it.

George Cantor

What questions are you asking about your health & wellness?

Physical

Emotional & Mental

Environmental

Financial

Occupational

Social

Intellectual

Spiritual

Are your answers supporting your vision of Living Well?

I do not know where I would be without Catherine! In less than a year, I have accomplished more than I had ever thought I could. Her ongoing support and genuine desire to see me succeed has given me the courage to improve all areas of my life.

Alexandra, New Jersey

As your wellness coach

I am committed to actively listening, reflecting, affirming, and guiding. As the right questions are asked, you discover the answers you need to establish and achieve the health and wellness goals that ultimately support your vision of living well.

I Look Forward to Hearing from You!

Appointments Available to Suit Your Schedule

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Thoughts, Theories & Musings

M. Ed. Health & Wellness Education

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